The Health Benefits of Orgasms for Women
by kalyani10
From an evolutionary point of view, the chief purpose of the male orgasm seems to have been to ensure the dispersal of his genes so that the species could be continued. The female orgasm has on the other hand foxed most evolutionists who have groped to find a functional use for the Big O. It is only now that scientists are realizing that female orgasms may bring certain health benefits in its wake – thus creating an experience which is as useful as pleasurable.
Easing stress
That an orgasm has a calming influence is by now well-known since men are often comically portrayed in popular culture as falling asleep right after making love, without so much as mumbling a ‘good night’. But recent studies show that the same easing of stress may be available to women too. The faster heartbeat, the increased blood flow and the muscular tautness associated with sexual pleasure all come to a relaxing conclusion with an orgasm, and in the process relieve tensions pent up in the nervous system. Also the rush of hormones like oxytocin and endorphins stimulated by orgasms not only reduces stress but also lower blood pressure levels -- at least among women. This is good news since high blood pressure coupled with greater stress can lead to heart attacks.
Release of oxytocin and its benefits
The soothing influence of orgasm may go further and it could be a powerful pain-killer. Oxytocin, a natural chemical in the body that surges before and during climax, is believed to be the main source of pain-relief along with a couple of other compounds like endorphins. According to a study by Beverly Whipple, Professor Emeritus at Rutgers University and a famed sexologist and author, when women masturbated to orgasm “the pain tolerance threshold and pain detection threshold increased significantly by 74.6 percent and 106.7 percent respectively”1. Best of all, it is an analgesic, not an anesthetic, meaning it suppresses pain without affecting sensitivity to touch -- a critical factor in ensuring a happy sex life for women.
Though oxytocin has long been realized as crucial for reproduction and lactation in mammals, its role in female sexual orgasm is only recently being seriously explored. Several studies point towards the relation between oxytocin and sexual arousal among both men and women on grounds that sexual orgasm and increased levels of oxytocin in the body seem to go hand in hand. One of these studies conducted by W. Blaicher et al in 1999, titled "The role of oxytocin in relation to female sexual arousal" and published in Gynecologic and Obstetric Investigation 47 (2) suggested that oxytocin serves an important role in sexual arousal and fulfillment.
Heals wounds
The surge of oxytocin during orgasms can have more noticeable effects too among its benefits. Some experiments have shown that oxytocin can help even stubborn sores, like those suffered by diabetics, to heal by regenerating certain cells.
Helps you sleep better
Along with oxytocin, orgasms also trigger the release of another feel-good hormone – the endorphins. These are known for having a sedative effect which is especially beneficial to women harried with overtime at work and multitude of chores at home. A good night’s sleep brought about by some mind-blowing orgasm is just what a woman needs to feel bright and cheerful the next morning.
Keeps you healthy
In women, orgasms can serve to keep the private parts healthy and well-lubricated. The extra stimulation preceding and accompanying an orgasm causes blood to rush into the genital tissue, keeping it supple and refreshed. In fact loss of lubrication in the female genitals is associated with a host of urinary tract problems, ranging from vaginal dryness to urinary tract infections too.
Lowers cravings
Orgasms can also calm your cravings for junk food and sometimes for cigarettes. Sexual stimulation activates the production of phenetylamine2, a kind of natural amphetamine that regulates your appetite and could prevent mindless binging or other unhealthy addictions.
Better Bonding
Evolutionary theorists have explained the benefits of female orgasm in various ways. The chief among these focuses on the emotional effects of orgasm which in primitive times was believed to have brought about closer bonding with a single partner and hence made her a more capable nurturer of the offspring on the way.
A fit and well-toned body
Finally orgasm is attained by sex which like all forms of exercise is useful for reducing weight and keeping the body in shape. In fact, according to some estimates, one can burn up to 200 calories during just a half-hour love-making session which in turn is sure to – at least theoretically - include an orgasm or three.
Reference:
- Log in to post comments
